Yasmine’s approach has kept me more consistent in my workouts and nutrition.

I was wanting to get in better shape, but feeling overwhelmed with where to start. I reached out to Yasmine for her coaching, and she met me where I was at which made me feel a lot more comfortable. She is incredibly knowledgeable and supportive. Since working with her I’ve lost weight, increased my strength and mobility and have learned to not be so hard on myself all the time.

— E.M.

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I felt lost and very depleted when it came to life in general.

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Despite eating healthy and working out, I was struggling to lose weight.