I felt lost and very depleted when it came to life in general.

I felt really ugly in my skin, had a negative relationship with food and I couldn’t really see a way out of the negative space I was in.  I wanted guidance, and Yasmine has given me exactly that. She’s helped me work through different perspectives of exercise, eating and life. I’ve built a better relationship with food, am no longer binging anymore, and feel much better mentally. My confidence has gone up, I’m stronger and have been learning to intuitively eat which feels freeing.

– D.D.